Last year certainly had its ups and downs. There were dreadful and devastating terrorist attacks that stole the lives of so many innocent and young people, and in London there was the tragic impact of the Grenfell Tower fire that affected young and old and so many families that lived in, and close to, the now infamous tower block. Such sad events and Grenfell for me in particular, acted as a reminder of just how volatile and precious life is.
In the face of such events and at the start of a new year, we often reflect on what matters to us and it helps us to gain perspective and focus on where we live and the lives that we lead.
To me Wiltshire is a sanctuary – it’s a place that offers community spirit, support, calm and kindness. In a troubled world with its unpredictability there is something extremely grounding that this beautiful county provides.
Last year thousands of individuals and community groups across Wiltshire volunteered and gave their time to improve local areas and the wellbeing of others; from litter picks, to walking, cycling and many other activity groups, to sewing, singing, knitting and yarn bombing to cheer us all, to helping provide so many invaluable services including local transport schemes and libraries. Wiltshire is good at volunteering, and its local residents are proud – of the place they live, and themselves.
It’s well known that we all need to feel part of something and to have a sense of belonging to help avoid social isolation and loneliness, and to improve our overall wellbeing. The impact of loneliness often results in mental ill-health and poor wellbeing, which is one of the largest costs in today’s health system.
Wiltshire is a place that provides support to those who need it most, and we cannot allow anyone to become lonely or isolated. If we all did something – even the smallest act or commitment – to help those who need support, just think of the impact we could have.
It’s being aware of those who are on their own and could benefit from some human kindness, interaction and conversation. It’s a fact that people are living longer and as a result the aging population is growing, and in today’s society, it’s highly likely that many older residents won’t have immediate family to wrap around them and provide the support that they need.
This is a role that we can all do; small acts that could make a huge difference. Just checking on someone, or picking up some basic shopping items, collecting library books or prescriptions, or inviting them to a local club, activity, or offering a seat at our table to have Sunday lunch maybe? These acts, amongst many others, will help to improve the quality of life for those who need some support.
And what’s in it for us?
Well they do say that a small act of kindness is hugely beneficial for our mental wellbeing and releases those positive endorphins that really do make us feel good – surely, that’s a good reason?
Inevitably this year will be another busy one reflecting the reality of life in public service. We need to be strong and hold true to our vision and priorities and to continue to help our communities be strong and to support those who are most vulnerable.
I propose that 2018 is a year for acts of kindness, helping in our communities, supporting our neighbours, and to making a positive difference that’s of benefit all round.
Jane
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